Over 30 Hormone Solution Review: A Comprehensive Approach to Hormonal Balance for Women


In this article, we provide a comprehensive review of Over 30 Hormone Solution, a dietary supplement designed to address hormonal imbalances in women over 30. We explore its ingredients, benefits, scientific background, pricing, pros, and cons, helping you make an informed decision about this product.

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Over 30 Hormone Solution Reviews


Do you find it discouraging to learn that you cannot gain your desired effects despite your best efforts? Can’t seem to keep your mood swings under control? If the answers are yes, there may be another underlying cause for women’s struggle to attain balance. The team at Applied Science Nutrition has a deep respect for women because of how they manage the continual changes in their bodies throughout their lives.

Whether it’s puberty, pregnancy, or menopause, women are often forced to deal with cramps, pain, and hot flashes, among other things. These are mentally as well as physically taxing. Luckily, as per Applied Science Nutrition, all it would take to solve the problem is to provide three hormones with an equal playing field. Here is all the information our editorial team could gather on Over 30 Hormone Support.

What is Over 30 Hormone Support?

Over 30 Hormone Support is a dietary supplement designed to help the female body. In particular, it has been developed to control hormonal imbalance, which is becoming more and more of a concern for women in various phases of life. By taking the Over 30 Hormone Support, women can now expect healthy weight loss results, satiety, natural relief from menopausal symptoms, increased energy levels, and regulated mood, among other benefits. Unlike most supplements that only temporarily improve female health, the team at Applied Science Nutrition set out to identify and address the fundamental cause. Let’s take a closer look at the Over 30 Hormone Support function to see how much this team knows.

How Does Over 30 Hormone Support Work?

Over 30 Hormone Support aims to address hormone imbalance. The solution targets three critical female hormones: estrogen, cortisol, and insulin. One of the two main female sex hormones, estrogen, is made in the ovaries and is found in breast tissue, fatty tissues, adrenal glands, the liver, and other organs. It is well known that these levels change as people age.

Women can anticipate higher estrogen levels, for instance, throughout their menstrual cycle or during pregnancy. Levels often decrease during childbirth and breastfeeding. Even though estrogen levels tend to vary, it has been linked to healthy mood, blood flow, cholesterol levels, and strong, healthy bones. Regarding its effect on weight management, one source described how extra insulin is produced when estrogen levels are higher than progesterone, the second female sex hormone. Insulin, a hormone that regulates blood sugar, signals our body’s cells, tissues, and organs to take up any available glucose or ketones. Too much insulin may cause insulin resistance, a condition in which our body’s components cannot receive insulin signals about fuel supply. High blood sugar and eventual weight gain are the results of this.

But that’s not where the problem ends. When estrogen levels are low in comparison to other hormones, the body is said to be pushed to convert energy into fat to maintain equilibrium. It appears that estrogen plays a role in women’s experiences of mood swings, sleeplessness, anxiety, despair, and infertility. Finally, there is cortisol, generally known as the stress hormone. Cortisol, produced in the adrenal glands, is not entirely terrible.

In reality, it is essential for preserving our metabolism and blood sugar levels, as well as for lowering inflammation and enhancing memory. But as the saying goes, too much of anything can be dangerous, and cortisol is no exception. Why? High cortisol levels have been connected to weight gain, acne, thinning skin, easy bruising, muscle weakness, and weariness. High estrogen in the blood is a common contributor to elevated cortisol levels in women. The Applied Science Nutrition team recognizes the interdependence of estrogen, cortisol, and insulin, which they have incorporated into the Over 30 Hormone Support formula. With this information, we may go on to this supplement’s more intriguing feature: the list of ingredients.

Ingredients of Over 30 Hormone Support (Explained One by One)

Don Quai

Don Quai is a traditional Chinese medicine herb used to alleviate menstruation cramps and menopausal symptoms. This herb is typically recommended for women experiencing breast swelling and soreness, mood swings, bloating, headaches, and hot flashes. But as of this writing, the scientific evidence on its efficacy is largely inconclusive. Additionally, doctors have not yet evaluated its value. Something to be mindful of is the potential side effects, ranging from sensitivity to light to loss of appetite and diarrhea.

Red Clover

Red clover is a flowering plant that has long been used in traditional medicine. This ingredient, like Don Quai, is thought to help those with arthritis, asthma, and even cancer while easing the symptoms of menopause. Menopausal women may primarily get comfort from red clover because of its abundant isoflavone content, which may lessen the frequency of hot flashes and night sweats. This herb might even help with mild depression, vaginal dryness, and anxiety. Independent research is still required considering the prevalence of contradictory findings, writes one source.


Licorice is a perennial legume commonly used as a flavoring agent; nonetheless, this ingredient is thought to relieve menopausal symptoms in traditional Chinese medicine. Some studies have shown that it can help with cramps and bowel movements during one’s period. An exciting article about licorice effects on estrogen discovered that the substances in licorice root are likewise estrogenic. Or, to put it another way, they may help the body’s estrogen receptors become active, which could account for its capacity to support menopausal women. Finally, licorice is supposed to stop cortisol from being converted, which will result in higher energy levels.


Chaste berries are abundant in flavonoids, which are thought to interact with prolactin, progesterone, and, to a lesser extent, estrogen. According to extensive studies, these berries may be used to treat infertility, breast discomfort, and premenstrual syndrome. Unfortunately, there is less clinical evidence for its potential to relieve menstrual pain and menopausal symptoms in women. Therefore, consulting a healthcare professional beforehand might be the best action.


L-arginine is an amino acid mainly found in foods such as red meat, chicken, fish, and dairy. This ingredient appears to have met the criteria for inclusion in the Over 30 Hormone Support formula due to its capacity to, among other things, lower systolic and diastolic blood pressure readings, enhance glucose metabolism and insulin sensitivity, and improve blood flow. A 2021 mice study also reported L-arginine’s role in reducing oxidative damage and increasing mitochondrial functions, which could lessen stress-induced brain damage and prolong aging processes.


Last but not least, L-tyrosine is yet another amino acid that appears to control how the body uses cortisol. Possible results from doing this could include improved metabolism, balanced neurological and endocrine systems, and optimal immune function. Interestingly, another study evaluating the effect of amino acid imbalance on insulin function found that it may cause insulin resistance. This helps to explain why the Applied Science Nutrition team decided to include this component for women’s health, as an imbalance is typical at different stages of life.

Comprehensive Benefits of Over 30 Hormone Support

Over 30 Hormone Support offers several comprehensive benefits for women over 30 who are dealing with hormonal imbalances. These benefits include:

  • Healthy weight loss results: Over 30 Hormone Support helps support a healthy weight management process by addressing hormonal imbalances that can contribute to weight gain.
  • Satiety: The supplement may help reduce cravings and promote feelings of fullness, leading to better appetite control and reduced snacking.
  • Natural relief from menopausal symptoms: Over 30 Hormone Support aims to alleviate symptoms such as hot flashes, night sweats, mood swings, and vaginal dryness commonly associated with menopause.
  • Increased energy levels: By addressing hormonal imbalances, the supplement may help improve energy levels and reduce fatigue.
  • Regulated mood: Over 30 Hormone Support aims to support hormonal balance, which can positively impact mood stability and emotional well-being.
  • Enhanced metabolism: The ingredients in Over 30 Hormone Support, such as L-tyrosine and L-arginine, may help optimize metabolic function and promote a healthy metabolism.
  • Balanced neurological and endocrine systems: The supplement targets cortisol, estrogen, and insulin levels, aiming to restore balance to these essential hormones and promote overall well-being.
  • Optimal immune function: The inclusion of L-tyrosine may contribute to optimal immune system function, supporting overall health and well-being.

Science Behind Over 30 Hormone Support

The science behind Over 30 Hormone Support revolves around addressing hormonal imbalances in women over 30. Hormonal imbalances can have a significant impact on various aspects of women’s health, including weight management, mood, energy levels, and overall well-being.

Estrogen, cortisol, and insulin are three critical hormones that interact with each other and influence various bodily functions. When these hormones are imbalanced, it can lead to weight gain, mood swings, fatigue, and other symptoms commonly experienced by women.

Over 30 Hormone Support’s formula is designed to target and address the interplay between these hormones. By incorporating ingredients like Don Quai, Red Clover, Licorice, Chasteberry, L-Arginine, and L-Tyrosine, the supplement aims to restore hormonal balance and promote overall health and well-being in women over 30.

While the traditional use of some ingredients in the supplement has shown promise in relieving menopausal symptoms and supporting hormonal health, it’s important to note that scientific evidence for their efficacy is still limited in some cases. Further research is needed to fully understand the mechanisms and potential benefits of these ingredients. However, the comprehensive approach of Over 30 Hormone Support in targeting hormonal imbalances provides a promising avenue for women seeking to address these concerns.

Price and Availability

Each bottle of Over 30 Hormone Support contains 60 capsules, enough to last one month. You can only order this supplement from the official website. The maker encourages people to order in bulk to receive a discount.

  • Buy one bottle of Over 30 Hormone Support for $59 each.
  • Buy three bottles of Over 30 Hormone Support for $49 each.
  • Buy six bottles of Over 30 Hormone Support for $44 each.

Pros of Over 30 Hormone Support

  • Targeted hormone balance: Over 30 Hormone Support specifically targets the hormonal imbalances that commonly affect women over 30, offering the potential for improved overall well-being.
  • Natural relief from menopausal symptoms: The supplement may provide natural relief from menopausal symptoms such as hot flashes, mood swings, and vaginal dryness, without the need for hormone replacement therapy.
  • Increased energy levels: By addressing hormonal imbalances, Over 30 Hormone Support aims to improve energy levels, allowing women to feel more energized and productive throughout the day.
  • Potential weight management support: The supplement’s ingredients, such as L-arginine, may support healthy weight management by addressing hormonal factors that can contribute to weight gain.
  • Mood regulation: Hormonal imbalances can often impact mood stability. Over 30 Hormone Support aims to restore hormonal balance, potentially leading to improved mood and emotional well-being.
  • Doctor-formulated and all-natural: The supplement is formulated by doctors and contains natural ingredients, providing reassurance about its quality and safety.
  • Made in the USA and independent testing: Over 30 Hormone Support is manufactured in the USA and undergoes independent testing to ensure purity and reliability.

Cons of Over 30 Hormone Support

  • Limited scientific evidence: Some of the ingredients in Over 30 Hormone Support, while traditionally used, lack extensive scientific evidence to support their efficacy in addressing hormonal imbalances and menopausal symptoms.
  • Individual results may vary: As with any dietary supplement, individual results may vary, and it may take time to experience the desired effects. It’s important to manage expectations and be patient when using Over 30 Hormone Support.


Over 30 Hormone Support is a dietary supplement formulated to address hormonal imbalances in women over 30. It aims to provide relief from menopausal symptoms, support healthy weight management, increase energy levels, and regulate mood. By targeting the interplay between estrogen, cortisol, and insulin, Over 30 Hormone Support offers a comprehensive approach to addressing the underlying causes of hormonal imbalances.

While the scientific evidence for the efficacy of some ingredients in the supplement is still limited, the potential benefits and the targeted approach make Over 30 Hormone Support worth considering for women seeking natural solutions to their hormonal concerns. As with any supplement, it’s important to consult with a healthcare professional before starting a new regimen to ensure it is suitable for your individual needs. With proper research and guidance, Over 30 Hormone Support may provide the support women over 30 are looking for to achieve hormonal balance and overall well-being.


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